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Eagle Rock |
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SPECIAL OFFER FOR NEW AND RETURNING CLIENTS!
Hurry, offer expires on Valentines Day
Go online to the link below and using the email address you gave us when you registered
complete or update your account.
When you buy a package online (10 classes or more) you will receive a special gift
at reception upon your next visit!
New Clients use the same process as above to create your profile and become a client.
Ask for your special gift at the front desk!
Bring a towel and get ready to sweat!
No pre-registration.
Its first come, first served and evening classes fill up fast
so get here early (15 minutes) to get your spot at the Barre!
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Our unique, high energy/no impact exercise classes combine barre work and light weights
with continual fat burning motion. Central to the workout are toning and resistance exercises
for the torso, legs, butt and arms that sculpt and elongate the muscles of your body.
The combination of cardio and muscle-sculpting strengthens your muscles as you burn fat,
with no kicking, punching, or jumping up and down.
Working at the barre develops a sense of center and balance
that allows you to concentrate on each isolated muscle groups, maximizing your full potential.
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