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Eagle Rock |
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Celebrate Spring Fever March 13! |
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FREE CLASSES ALL DAY
including RICHARD GIORLA Masters Class
9:30 Beginner
Classes will fill up - first come, first served
Our unique, high energy/no impact exercise classes combine barre work and light weights
with continual fat burning motion. This program lengthens and strengthens your muscles as you burn fat, with no kicking, punching, or jumping up and down.
Working at the barre develops a sense of center and balance that allows you
to concentrate on the muscle group you are working,
both as a coordinated whole and in isolated muscle groups,
maximizing your full potential.
You’ll have fun while getting in shape in our comfortable, spacious studio.
No membership fees, pre-registration or advanced sign up.
Take off your shoes and get ready to sweat! |
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Reward yourself with an outfit from Cardio Barre’s collection of mix and match workout attire.
You’ll love how it looks and feels. And, our wraps are so stylish and pretty,
you can throw one over your workout clothes to meet friends for lunch or shopping!
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