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Studio City |
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Sculpt the body you want with CARDIO BARRE |
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Our unique, high energy/no impact exercise classes combine barre work and light weights with continual fat burning motion. This program lengthens and strengthens your muscles as you burn fat, with no kicking, punching, or jumping up and down.
Working at the barre develops a sense of center and balance that allows you to concentrate on the muscle group you are working, both as a coordinated whole and in isolated muscle groups,maximizing your full potential.
...and have fun while you get in shape!
All classes are first come basis!
No reservation necessary, but please come early to reserve your spot.
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****7am CLASSES STARTING 2/13/12**** |
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ADVANCED
7 AM
MON / WED / FRI
WITH OUR NEWEST INSTRUCTOR COLIN
BEGINNER
7 AM
TUE / THURS
WITH MARITA
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