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RAISE THE BARRE ON YOUR WORKOUT COSMOPOLITAN
February 2004, by Jessica Mehalic |
WANNA DANCE?
Some of the coolest classes are borrowing from ballet.
If you covet the long, lean bod of a prima ballerina, you're in luck. Ballet-inspired classes are all the rage right now - no tutu required.
... If you want a slightly more rigorous sweat session, Cardio Barre's pulse-pounding poses will sculpt you into killer shape. Former Beverly Hills, 90210 babes Jennie Garth and Tiffani Thiessen are both hooked on the high-energy workout. Get more details at www.cardiobarre.com, or look for other ballet variations at you local gym. |
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