SELF • HEALTHY HOLLYWOOD
Special Issue
 
  Lean Look

by Shelley Levitt


The same good posture - chin up, shoulders down, navel pulled toward spine - that helps Mariel Hemingway maintain yoga poses like this can make you look pounds thinner. Cement it with a trick from Richard Giorla, creator of L.A.'s CARDIO BARRE® class: A few times a day, lift one foot to knee height and balance for several seconds.