Cardio Barre® is our signature class. Combining barre work and lightweights for a full-body lengthening and sculpting experience.
LEVEL: Beginner and Advanced
LENGTH: 60 minutes
For those who are short on time, or prefer a quick burst of energy, Barre 35 is a fast-paced, full-body workout that is sure to leave you energized and feeling your best.
LENGTH: 35 minutes
Floor Barre Sculpt
Floor Barre Sculpt takes your favorite Cardio Barre® moves to the ground for a restorative, sculpting, and lengthening class - making Floor Barre Sculpt the perfect addition to your workout schedule.
LEVEL: All levels
LENGTH: 60 minutes
High-Intensity Interval training features quick bursts of movement followed by a short recovery period featuring traditional strength-training movements such as lunges, squats, and arm work.
LENGTH: 15 minutes
First time trying Cardio Barre®?
We've got the perfect introductory class to get you started. In our Barre Basics beginner class, the creator of Cardio Barre®, Richard Giorla, will show teach you proper technique.
What members are saying...
"I just started my 7-day trial and WOW! A lot of choices for classes. And I am very sore!"
"I have been a Cardio Barre® member for 7 years now! I miss going to classes but I'm grateful to have the On Demand platform."
"Their workouts are seriously the best, I have been doing them since I was in high school. And their On Demand videos are saving me right now both mentally and physically!"
"I am doing more Cardio Barre® at home than I have ever been in my life. I LOVE IT!"
"15 years for me, thank you Richard, I love Cardio Barre®. It's truly a part of my lifestyle!"
"Kicks my booty every time!"
"Best workouts, have been doing them for years, and still makes me sweat!"
"CB On Demand happens every day at my house as soon as I wake up! I've been doing Cardio Barre® for 19 years. Love what it does for my total being, mind, and body!"
"Best workout for the body and mind. Thank you for my workout every day!"
"I've been taking Cardio Barre® for 13 years! Love doing On Demand right now."
"Love every single minute of Cardio Barre®. Where would I be without you! Thank you, Richard and gals!"